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Post Writer-Barber FrancisStep into the ancient globe where martial arts were substantiated of necessity in varied regions. Cultures crafted distinct fighting designs linked with historic contexts. Strategies advanced over centuries with dedicated technique and social exchanges. Today, contemporary martial arts mix conventional components for maxim
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Material Develop By-Dickey AcostaMaster standard protection methods like simple relocations and boundary setting. Focus on striking vulnerable areas with palm strikes, punches, elbows, and knee strikes. Practice blocks and protection against grabs to improve reflexes. how much of the world does martial arts percent kids by understanding guard pla
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